Where passion meets purpose
Hi, I'm Lydia, a certified Pilates instructor and the founder of Discover Pilates.
Before starting Discover Pilates, I spent years in public education as a biology teacher and assistant principal, where I developed a passion for guiding and supporting others in their growth.
I hold a Master's degree in Education with a focus in Curriculum and Design, along with a Bachelor's degree in Biology. This background allows me to bring a thoughtful, structured, and science-based approach to every session.
My teaching is rooted in classical Pilates, emphasizing proper form, alignment, and intentional movement. Each session is carefully designed to meet you where you are — helping you build strength, improve mobility, and move with confidence.
My goal is to create a welcoming, personalized, accessible experience where you feel supported every step of the way.